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Nutrition : Health & Medical

The 4 Best Natural Foods For Weight Loss

Many people like popping pills to aid in weight loss.The problem with this is that most if not all of these pills come with some warnings attached to them.A more effective and safe way of losing weight is to go with natural foods.Yes, I know that natural foods can be dangerous as well, but in most c

Various Problems Related To Digestive Health

Digestive health is important. There are many different digestive problems that you can get. It's important to know what they are so you can prevent them from happening.

Are Saturated Fat Really Unhealthy?

We often read articles in different publications like newspapers or book claiming that saturated fats are bad for health. But where do these assertions come from? Are the so-called facts described in these studies coming from real and scientific analysis?

Healthful Eating - A Vegetables List

It is important to keep a vegetables list in mind as part of an overall healthy diet. Vegetables are categorized into different groups based on the way that they are grown as well as their physical characteristics.

Six Kinds of Vegetables Protect Your Stomach

Some people like to improve the gastric functions by taking drugs. In fact, six kinds of common vegetables can effectively protect your stomach. They include carrot, spinach, cabbage, potato, yam and pumpkin.

Calorie Count - How Many Does Your Body Need - Part 1?

In a previous article (Understanding Calories-How to Make your Calories Count) we talked about calories, what they are and what they mean when you put them in your diet. In this article, we're going to give you the tools to calculate what your body's core needs are based on your weight. Re

Find Out Why Antioxidants Are A Must For Good Health

The vitamins C and E as well as other compounds found in many different fruits and vegetables have antioxidants. These antioxidants work to neutralize the free radical action and act as scavengers preventing tissue and cell damage. Without a steady supply of antioxidants you stand a good chance of e

How To Define What Is Kosher

Kosher food is very easy to define.It's food permitted to Jewish people by Biblical law. Here is what causes confusion. First, the Jewish Bible is very extensive.Second food is usually considered in terms of taste, quality or nutrition.

Lose Weight with a Paleo Diet

It's no secret that American waistlines continue to expand, despite regular headlines about the dire health consequences of excess body fat. We eat too much sugar, refined carbohydrates, junk

Whey Protein Powder Increasing the Rewards in Muscle Building

A Couple Of people observe that ingesting whey protein powder [http://www.warriorwhey.com/lp/organic-whey-protein/whey-protein-powder] may be truly advantageous for promoting muscular tissue more instant. Yet, others as well have encounter with them not being definitely competent at all. ...

A Discussion Around Foods With The Highest Protein

If you've done any reading about how to stay healthy, slim and strong than you've probably read plenty of articles and blog posts on the topic of the highest protein foods. When it comes to your health and fitness, protein is essential. In fact, it's pretty common to hear diet and fit

The Ultimate "Ab Toner" Diet - You Can't Get Abs Without It! Part 2

The "Ab Toner Diet" shows you everything you need to know about diet and nutrition to lose stomach fat and get six pack abs, it's basically a six pack abs shortcut for guys. And by the way, nutrition is 80% of your six pack abs results and without the right nutrition guide you won&apo

Juicing Wheatgrass

Wheatgrass is a food made from the common wheat plant, and it is quickly growing in popularity as one of the main ingredients in some juicing recipes. Juicing wheatgrass can help you consume all its ...